St Alban's Catholic Primary School

Following in the Footsteps of Jesus we love, live and learn together

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Support during COVID-19

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Brain breaks for children that give them essential wind-down time


These child-friendly guided breathing activity cards can help children to unwind. It is important that we give the children coping strategies when they are feeling anxious or worried. The brain breaks are easy for children to understand and follow and are useful for all ages.


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